We live in a fast paced and trauma filled world, demanding so much of our minds, bodies, and spirit. with this, experiences of loneliness and other forms of blocked energy are on the rise.

Join @wellnesswithwing and @cafecinodc for an 8 week mindfulness series, inviting us to slow down together each week to explore one of the chakras and corresponding herbal tea.
We’ll connect with our energy and body to improve our inner wellbeing and connection with each other, the collective body. The space will be supported by herbal tea, guided mindfulness practice, journaling, and conversation.

Come for one or all sessions - each week will focus on a different chakra (energy center of the body), and include a complimentary and corresponding tea.

Purchase a ticket for the first session here, or all eight sessions and get the last week free + a bag of coffee from us.